Fresh, Healthy, Keto Meals. Cooked by us,
so you don't have to.

Welcome to my website ! 

 

SHOP IS LOCATED AT 3/48 GARFIELD ROAD EAST, RIVERSTONE , NSW

*dont forget to add my facebook page for further updates  and Information ( Tarn’s Keto .. formally Tarn’s Cakes & Cafe)

USUAL TRADING HOURS :

MONDAY – FRIDAY 6AM UNTIL 1PM

SATURDAYS 8AM UNTIL 12 PM

 

PLEASENOTE …. if we are going to be closed out of the ordinary for some  reason we will post this on our Facebook page .

COUNTDOWN CLOCKS ON THE DELIVERY SCHEDULE PAGE WILL SHOW WHEN YOU NEED YOUR ORDERS IN BY FOR THE NEXT DELIVERY.

ALL ORDERS FOR DELIVERY AND INSTORE PICK UP CLOSE STRICTLY AT 5 PM ON SUNDAYS OR AS THE CLOCKS EXPIRE ON THE DELIVERY SCHEDULE PAGE.

ALL PICK UPS ARE READY FROM 6AM FRIDAY FOR PICK UP DURING NORMAL BUSINESS HOURS .

AFTER SHUT OFF IT IS FREE FOR ALL WALK IN AND PICK AND CHOOSE FROM OUR HUGE INSTORE RANGE .. IF THERE ARE PARTICULAR ITEMS YOU REQUIRE .. PLEASE PRE ORDER BY 5 PM ON SUNDAYS 

TANIA

From ready made meals to sweet & treats , pizzas and beyond … we have you covered.

We are a Keto Home Delivery business who service many areas of Sydney with more suburbs being added weekly as the demand arises. All our meals are prepared weekly and snap frozen to give you maximum freshness. 

All our meals are prepped, cooked, packaged and frozen in store, ready for you to enjoy.
Click, Order and wait for Tarns Keto to knock on your door, delivered frozen in a chill bag , ready for you to enjoy .

Here at Tarn’s Keto we are passionate about creating a seamless service!

Our meals are prepared fresh each week with strict quality control. Minimum of 12 items per order applies to all delivery orders

What our clients say

In May 2021 I decided to start my Keto weight loss journey,and on that day my Keto lifestyle was the best decision I made.  I was at a family party and was talking about my lifestyle choice and a family member mentioned Tarn’s Keto to me.  I decided I would go have a look at try the food, and what I got was so much more from Tania.

I started at 100kgs and I am currently at 75kgs and I have 10kgs to go.  I have lost 106cm and have gone from a size 16 to a size 10.  I have been doing keto for 5 months and I buy my meals from Tania every week and I enjoy picking up every Friday.  Tania has given me not only a life changing tool, but has given me advise and has helped me with her knowledge.

The meals at Tarn’s are just amazing and I am in love with the slices and scrolls and I don’t feel like I am missing out on anything.  I love the convenience of these meals , cooking for my family, knowing  my meals are already done for me and all the Macros are listed on everything for me, so I can log my food.

I highly recommend Tarn’s Keto for anyone that wants to change their lifestyle and loose weight, I will never go back and I love the way I am eating now Just amazing  and so delicious Thank you Tania so much, I feel amazing and just love all my meals

Cheryl

Tarns Cakes and Cafe has transformed my life. In August 2019 I was struggling to lose weight. I was also diagnosed with high insulin resistance and after GP and Dietician advice I was told to follow a LCHF DIET (Keto). I tried to prepare and cook my own meals and follow a LCHF diet - however as a busy working mum with 3 girls, I found it hard to remain consistent. A friend referred me to try out Tarns for some ready made meals and desserts and I HAVE NEVER LOOKED BACK!! I order all of my main meals and desserts from Tarns weekly. I find her meals to have a home cooked feel and flavour. All with insanely LOW NET CARBS and are delicious, satisfying and affordable. The variety and options are plentiful, some weeks I struggle to make a decision there are so many choices. Best of all the meals are delivered SNAP FROZEN FRESH every week to my doorstep. My daughter also enjoys some of Tarns meals as she has been recently diagnosed gluten intolerant and Tarns meals meet all the requirements. Even my Hubby enjoys a few of her meals throughout the week. Through the help of Tarns catering I have managed to successfully lose 12kg of body fat. My insulin levels have lowered and my energy levels have increased. My menopause symptoms have also improved. Tarns cakes and cafe are a professional and friendly service and I have referred many people to her business and all have been equally as satisfied. Thank you Tarns for enabling me to have a healthy diet that is affordable, easy and above all tasty and enjoyable.

Jill J

I highly recommend Tarns. The meals, the slices, omg and the donuts are to die for. Much cheaper than light n easy for weight loss programmes but as far as KETO LCHF diet - such an awesome variety and range. Some have said expensive and for those I say, go purchase the ingredients yourself and see the true cost of healthy choices! All the prep done for you plus Tarn will also tell you the full details of the meals/treats so that you can track your food. Tell me another weight loss place that does it all for you, answers any messages in a quick manner and really cares about the KETO way of eating. Cannot recommend enough.

Linda

Making Keto not only delicious but easy!  So excited about this find.We had a chicken burger(keto bagel) and a bullet proof Coffee. The Bagel was light and fluffy and the coffee the best I have ever had. Truly amazing lunch and only to be topped by a lovely lemon slice with delicious flakey pastry ( it would rival any "normal" lemon tart I assure you) Huge variety of meals to take home too. Thanks so much Tarn. So happy to have finally got out to visit your store. Will definitely be back soon .

Kelly